Butterfly Massage

Should You Wear Underwear When You Get a Massage?

If you're planning to get a massage you may be wondering if you should take it all off or leave some clothes on.

Discover Asian Massage Parlor Secrets That They Don’t Want You To Know About

Make sure that the $10 massage that you're thinking about getting isn't more that you bargained for. Discover dirty Asian massage parlor secrets that they don't

5 Things You Should Never Do Before Your Massage (Number 5 Might Surprise You)

Your next massage is booked and you’re preparing for rest and relaxation. Find out what activities experts recommend you avoided prior to getting a massage. Hint: no drinking!

The One Thing Massage Therapists Wish You'd Stop Doing

10 Massage Tips: How to Get the Most From Your Massage

We've got the rub down on massage with 10 massage tips so that you get the most from you massage, especially if you're getting one for the first time!

Why You Really Do Need That Massage

What if you could get a doctor's note for that massage?A new study published in Science Translational Medicine found that a short, 10-minute...

The Importance of Massages

I think it safe to say most people love massages , but I also think a lot of people think of massages as “pampering.” I know when I am going in for a massage, I am not thinking about pampering or even excited for that matter, because I know it’s going to be uncomfortable! I think of it as recovery and “fixing” the damage that I have done to my soft tissues through working out, sitting, sleeping and just being a human in…

How Could Massage Benefit Your Health?

Cutting Down Cortisol Cortisol is a steroid hormone, often released as a response to high stress. As such, it's appropriately linke...

Start a Massage Practice: From Massage School to Professional Touch

When you start a massage practice, much of the first year of a massage career is spent repeating and learning how to develop your skills.

5 Secrets Your Massage Therapist May Not Tell You (but I Will)

You didn’t know we had secrets, did you?? Well we do. And because it’s a holiday week, I’ve decided to write a fun and easy blog post this week. So I picked the top 5 secrets I so…

Is Massage Therapy Effective for Back Pain Relief?

Think massage therapy is just for the spa? Evidence shows it works faster than standard medical therapy for relieving back pain.

What Makes a Successful Massage Therapist?

Bodywork Buddy: business management software for the solo therapist that keeps you organized and makes tax time a breeze.

The Benefits of Regular Massage Sessions

“The Benefits of Regular Massage Sessions”“Like exercise, massage does more for you if you engage in it regularly… even a monthly treatment can help maintain general health. ‘Touch is basic to...

Health Column: The healing qualities of massage therapy

If you’re suffering from arthritis, fibromyalgia, stress-related insomnia or anxiety, you might want to consider treating yourself to a massage. ... Read More

New Study On How Massage Heals Sore Muscles

Researchers found that massage not only reduced inflammation, but also provoked mitochondrial biogenesis, leading to enhanced cell function and muscle repair.

Escape the Cold with a Hot Stone Massage

Enjoy a beautiful and warming experience when you surround yourself in the cozy atmosphere of a Wisconsin Dells area spa. The tranquil and relaxing setting will make you forget all of your worries. Feel your tension and stress melt away with a deep tissue hot stone massage at these great Dells area spas. At Spa …

Misconceptions of Massage Therapy and Stretching

Are you wondering if stretching more or actually going to a massage therapist is better for you? Here's what you need to understand first.